{"id":2404,"date":"2018-10-11T09:03:49","date_gmt":"2018-10-11T07:03:49","guid":{"rendered":"https:\/\/www.hsksquash.fi\/?p=2404"},"modified":"2018-10-11T09:13:09","modified_gmt":"2018-10-11T07:13:09","slug":"miten-kehittaa-henkista-lujuutta-ja-kykya-oppia","status":"publish","type":"post","link":"https:\/\/www.hsksquash.fi\/?p=2404","title":{"rendered":"MITEN KEHITT\u00c4\u00c4 HENKIST\u00c4  LUJUUTTA JA KYKY\u00c4 OPPIA"},"content":{"rendered":"<p><strong>KUTSU HSK:n TY\u00d6PAJAAN KAIKILLE KIINNOSTUNEILLE !<\/strong><br \/>\nKeskiviikko 24.10.2018 klo 18.45-22.00<br \/>\nTeoria, keskustelut ja vapaat pelit analysoiden + iltapala<br \/>\nPAIKKA\tTalihallin yl\u00e4sali ja 6 squashkentt\u00e4\u00e4<br \/>\nVET\u00c4J\u00c4\tMarkku Hyrske, HSK:n P\u00e4\u00e4valmentaja<br \/>\nOHJELMA<!--more--><\/p>\n<p>18.45\tKokoontuminen + iltapala, seisova p\u00f6yt\u00e4<br \/>\n19.00\tAvaus<br \/>\nAnalyysimallin tausta ja synty tennisvalmennuksessa<br \/>\n(henkisen valmennuksen guru, Jim Loehr, USA)<br \/>\n&#8211; esille nousevat lyhyet kysymykset<br \/>\nAnalyysimalli ja sen k\u00e4ytt\u00f6 squashissa<br \/>\n(9 tarkkailtavaa kohtaa pallorallien v\u00e4lill\u00e4)<br \/>\n&#8211; esille nousevat lyhyet kysymykset<br \/>\nJakautuminen peliryhmiin<br \/>\n20.15\tTauko \/ pelikamat p\u00e4\u00e4lle<br \/>\n20.30\tPelit &#8211; Toiminnan analyysi k\u00e4yt\u00e4nn\u00f6ss\u00e4 (A4-lomake)<br \/>\n3-4 pelaajaa \/ kentt\u00e4<br \/>\n21.30\tYhteenveto ja palaute<br \/>\n21.45\tSuihku ja sauna<br \/>\n22.00\tKotimatka<\/p>\n<p>OSANOTTOMAKSUT<br \/>\nTy\u00f6paja + Iltapala 25 \u20ac, Pelit 10 \u20ac &#8211; Paketti 35 \u20ac<br \/>\nOpiskelijat: 50 %:n hinta<\/p>\n<p>ILMOITTAUTUMINEN S-postina: markkuhyrske@gmail.com<br \/>\nViimeist\u00e4in Lauantaina 20.10.  !<br \/>\nOHEISMATERIAALI l\u00e4hetet\u00e4\u00e4n ilmoittautuneille.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>KUTSU HSK:n TY\u00d6PAJAAN KAIKILLE KIINNOSTUNEILLE ! Keskiviikko 24.10.2018 klo 18.45-22.00 Teoria, keskustelut ja vapaat pelit analysoiden + iltapala PAIKKA Talihallin yl\u00e4sali ja 6 squashkentt\u00e4\u00e4 VET\u00c4J\u00c4 Markku Hyrske, HSK:n P\u00e4\u00e4valmentaja OHJELMA<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2404","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.hsksquash.fi\/index.php?rest_route=\/wp\/v2\/posts\/2404","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hsksquash.fi\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hsksquash.fi\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hsksquash.fi\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hsksquash.fi\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2404"}],"version-history":[{"count":7,"href":"https:\/\/www.hsksquash.fi\/index.php?rest_route=\/wp\/v2\/posts\/2404\/revisions"}],"predecessor-version":[{"id":2411,"href":"https:\/\/www.hsksquash.fi\/index.php?rest_route=\/wp\/v2\/posts\/2404\/revisions\/2411"}],"wp:attachment":[{"href":"https:\/\/www.hsksquash.fi\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2404"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hsksquash.fi\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2404"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hsksquash.fi\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2404"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}